With increasing demand for natural therapies to heal different kinds of illness, Ayurvedic treatment is widely practiced by numerous people across the world.
Ayurveda is the oldest and natural way of healing several disorders and illness of the human body. The primary goal of Ayurveda is to keep the body healthy and free from any diseases. Even though there is less evidence for the effectiveness of Ayurvedic treatment when compared to modern medicine, it is still preferred by many people. Ayurveda is based on the belief that true health can be attained by keeping the mind and body healthy.
Ayurvedic treatment depends on basic principles, which are followed by Ayurvedic practitioners and the remedies are offered accordingly.
- Every living and non-living thing is made up of five elements in the universe.
- Ayurveda is based on three doshas- Vata, Pita and Kapha.
An individual gets a disease when there is an imbalance in any of the three doshas. However, there is a remedy for almost every illness in the Ayurveda and hence an individual can have a healthy body and mind, without any help from conventional medicine or surgeries.
With the help of Ayurvedic Medicine, most of the diseases and illness can be cured. There are numerous Ayurvedic treatments for all kinds of chronic, common and lifestyle-related illness. With the cases of diseases increasing each day and modern day medicine getting costlier, several people are looking to get their illness cured with the help of Ayurveda. Let’s see some of the diseases that are cured with the help of Ayurvedic medicines.
Chronic pain can be commonly seen in several people because of lifestyle and work-related activity. The pain management therapies are done with the help of natural ingredients like plant extracts, pastes and herbal oils. This therapy not only helps in pain reduction but also improves the mental health. It is different from conventional therapies as Ayurvedic therapies are done by offering lifestyle changes that include diet, meditation, yoga and herbal medication.
Depression and Anxiety
Because of various reasons, people have lots of mental stress that leads to depression and anxiety. When body sense danger, the nervous system releases stress hormones. When left unmanaged, it can lead to health issues like sleep problems, pain, fatigue, low immunity, etc. Shirodhara and nasyam are the treatments that can be practised to counter anxiety.
The immune system plays a major role in fighting against infections and thus it is important to keep it healthy. Immunity can be compromised due to various reasons ranging from genetic disorders, ageing and stress. Padabhyanga, Nasyam, Ksheerdhara, etc are some of the Ayurvedic treatments for improving the immunity in the human body.
Skin protects the internal organs from outer environment and numerous Ayurvedic treatments help people to get a healthy and glowing skin. Various chemicals, pollutants and prolonged exposure to sun affect the skin, thereby producing skin infections and other disorders. Mukha Lepam is the Ayurvedic treatment for repairing the skin. The Ayurvedic facial massage helps in restoring moisture, removing toxins from the skin, reducing sagging of the facial skin, exfoliates the skin, etc.
Obesity, also known as Medarog, is commonly found in many people. Excessive fat in a body can lead to heart disease, arthritis, diabetes, kidney problems, etc. Obesity is because of the Kapha dosha and Ayurvedic treatment starts by pacifying Kapha. It also includes cleaning of Medovahi channels with the help of herbs, thereby reducing excess weight in the body.
For a healthy body, a person should have a healthy mind but because of hectic work schedule and modern lifestyle, several people have to deal with stress and poor mental health. Mental illness can also occur because of no physical activity, stress, less social engagement, etc. Ayurveda offers some effective treatments for improving the mental treatment, which also improves the overall physical health of an individual. Ayurvedic therapies include Abhyanga, Ksheerdhara, Shirodhara, etc that help in mental relaxation and mood improvement.
These are some of the Ayurvedic treatments that cure the illness and help in overall well-being. There is no illness that cannot be cured with the help of Ayurveda. The therapies also include changes in diet and lifestyle and simple home remedies.